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My name is Clarrisha Ellise. The photo is of me outside a fabulous shop in Nepal during my month-long 200 hours of Kundalini training with world-renowned Teacher Maya Fiends in May 2019.
The experience was certainly enlightened testing me mentally, emotionally and spiritually like nothing I had done before. But in such a good and free way of doing and being.
Since my early 20's I have been interested in yoga attending classes two-three times a week, sometimes more, thinking I had to be bendy like others, hold poses better, pushing and trying to control my body when my mind refused. This kept me at a plateau in my growth. My percieved freedom and expression came through dancing my socks off all night in clubs aided by alcohol!
My journey of self discovery started in my 30's when I went on retreat and was introduced to Kundalini yoga. Everything just clicked in place. I didn't have to be bendy!
The practice emphasised our journey is about looking inward and observing ones self without judgement and not looking outside of ourselves as we are so accustomed to doing. Its about being!
I stopped comparing myself against others and space opened up within myself that gave me the freedom to genuinely be ME!
Having completed my training in Nepal I still yearned for more knowledge and seeked further teaching modalities within Kundalini yoga and have since completed another 200 hrs training with Hari Har Ji Kaur and the Kundalini Research Institute.
Being a massage therapist with over 30 years experience and understanding how the body responds to the movement of energy and its many benefits, I decided to broaden my knowledge and training to include a diploma in Chakra Dancing and Creative Meditation along with qualifying as a Sound Therapy Practitioner.
Holding a strong belief that we are all forever evolving, knowing we can each have self doubt, limiting beliefs, and conditionings that often get in the way, it is my passion to help you bring more awareness and acceptance of self that empowers you to live a life of joy, calm and authenticity, to
Live in YOUR TRUTH.
I know the fear of trying something new, going somewhere on your own, not knowing anybody.
So please be reassured you are always welcome and supported in a loving space, without judgement male or female when you come to class.
And
If you step back and look at any FEAR you have its just False Evidence Appearing Real.
You can change any situtation, "We're all capable of more than we believe"
Trust yourself and the changes you want for yourself will come!
Thats the power of Kundalini energy rising and YOGA TRUTH
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