About

It's my passion to create space that helps others bring more awareness to their bodies, minds, and soul to live a more aligned, authentic life.

Hi there, I'm Clarrisha Ellise and warm welcome to Yoga Truth

Kundalini Yoga unites the mind, body, and soul in a way that eases tension and promotes health. You don't have to be bendy and there is no competition. It is your practice and you have free will to adjust with guidance from Clarrisha.  It isn't one size fits all. Practice improves breathing, increases endurance , and promotes mindfulness. Take a break from your day for yourself and find clarity.