Soul Rhythmics - Real-Deal Energy Release Workshop

Ready to move through more than just the motions?

Join me for a bold and beautiful healing journey where we don’t just aim for bliss—we embrace the whole. 

This isn’t about pretending everything’s perfect. It’s about getting real, moving your body, and reconnecting with the rhythm of your true self.

In this multidimensional workshop, I’ll guide you through the powerful practices that have supported my own healing: breathwork, mantra, movement, and sound. Together, we’ll bring awareness to your unique energy, activate your system, shake off what no longer serves you, and land gently into deep rest.

✨ Expect:

• Breathwork to awaken and energise
   
• Mantra to connect and empower
   
• Free movement to shift and release through the chakras
   
• A final sound healing journey with gongs and bowls to soothe your nervous system and integrate the work

Friday 27th June 7pm - 10pm @ The Space 21 Cocker Ave FY6.

Exchange £35

BOOK HERE

                                              RISE WITH RHYTHM