Events

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 Gift yourself some time out for a 

Soul Nourishing afternoon. 

Saturday November 30th   

   3:00pm – 6:30pm 

As the winter months approach its so important to turn our 

Attention inwards and build inner strength and resilience within the body. 

Cultivate Energy to nourish yourself to stay centred, happy and strong 

No matter what life throws at you, 

 Afternoon includes: 

• Kundalini Kriya -

to Become the witness 

• Pranayama - 

to Centre and Balance 

• Movement - 

to release 

• Sound Journey - 

to go within 

• Yoga Nidra - 

to nourish and replenish 

• Healing Mantras - 

to uplift the soul 

• Sweet treats and warming teas 

Benefits of Kundalini 

• Calms the nervous system to reduce stress and anxiety 
• Builds strength, resilience and vitality 
• Break through blocks and build new posture habits 
• Create Mental Clarity 
• Feel Grounded and Balanced 

Suitable For All Levels 

Saturday November 30th   3:00pm – 6:30pm 

Investment £30 

Location: Chakra Wellbeing Studio, Penwortham PR1 0DQ 

BOOK HERE

SWITCH UP YOUR FRIDAY NIGHT

with an evening of 

 Kundalini yoga 

and

Conscious Dance

UNLEASH YOUR MAGIC

with Clarrisha and Sam Resina

Friday 13th December

7pm - 10:30pm

£25 Early Bird until 30th November

BOOK HERE

Embrace Tranquillity and Rejuvenation with our selective collaborations  

Join us for an extraordinary journey of self-discovery and healing 

NEXT EVENTS 

KUNDALINI CHRISTMAS PARTY

Sunday 15th December 4pm-6pm

BOOK HERE

 We are collaborating again with Janet Holt from Thrive. We start our Christmas event where Clarrisha will guide us through Kundalini kriya, meditation, mantra and movement in her own unique and special way. Then Janet will take us on a journey of deep rest and relaxation before we have mulled wine ( non alcoholic) and cake . It will be an uplifting, energy releasing and festive event. 

Experience Kundalini Yoga - a practice that goes beyond the physical performance of poses, offering a pathway to a more profound sense of self and connection to the universe. Kundalini Yoga combines breath, movement, and mantra, opening the door to a more balanced and fulfilled life. 

Immerse in Sound Healing Therapy - a therapeutic sound bath that envelops you in the soothing vibrations of singing bowls, gongs, and other harmonic instruments. This unique therapy promotes deep relaxation, stimulates healing, and helps in balancing the chakras. 

Benefits You'll Love: 

• Enhanced mental clarity and reduced stress 
• Improved physical strength and flexibility 
• Deepened sense of peace and well-being 
• Emotional balancing and energetic alignment 

BOOK HERE