Yoga Truth Retreats
Empowering the Heart Retreat: Kundalini Yoga at St Marks Stays, Sedburgh, Cumbria
3 night 3 full days,
1st – 4th August 2025
NOW SOLD OUT
Join us for a transformative three-night three full days retreat where we will guide you on a journey to empower your heart and soul.
This retreat is a sanctuary for those seeking connection, rejuvenation, and inner strength.
Join US
All Classes 1hr 30mins
Monday's 5pm Preston £11.
NO CLASS 4th AUGUST
Monday's 7pm Preston £11.
NO CLASS 4th AUGUST
Tuesday's 7:15pm - 8:45pm. Poulton £10
at The Space, 21 Cocker Ave, FY6
Wednesday's 8pm Penwortham £13
Pay on door.
Friday's 10am Clifton Grange Studio
Newton with Scales, Preston
£12 per class
NO CLASS Friday 1st August
If weather is nice we have the opportunity to be outside in Nature
Book Here 10am class
or
4 week block Friday morning only £40
Sunday's Monthly 28th September
Rise and Chant 9am - 10am Poulton £8
at The Space, 21 Cocker Ave FY6
New Workshop
Introducing
Soul Rhythmics
WATCH THIS SPACE FOR ANOTHER WORKSHOP ANNOUNCEMENT SOON
Real-Deal Energy Release Workshop
A multidimensional healing experience using rhythm, movement, breath, sound, and ritual to awaken the body, unearth emotional blocks, and invite soul freedom.
Love & Light & All That Shite™
is our anthem—because healing isn’t just about bliss and beauty. It’s about showing up for the messy moments, the shadows, the silence, and everything in between.
Join me for a bold and beautiful healing journey where we don’t just aim for bliss—we embrace the whole
The Essence of what we offer
The Essence of what we offer
Our daily outer world experiences can often cause unexpected and unwanted issues causing chaos emotionally, physically and spiritually,
Yoga Truth helps change these responses, and awareness through a powerful science based practice of Kundalini Yoga.
So why Kundalini ?
See what others are saying
The Essence of what we offer
FAQs
We are blessed and honoured to have such a wonderful community that is willing to share their experience and stories.
Let their inspiration be yours.
FAQs
The Essence of what we offer
FAQs
Here we have answered the most common questions asked. Have a look.
If your question has not been answered please do not hesitate to contact us.
eGift & Gift cards
Great way to gift a friend or family member to experience the well-being practice of Kundalini Yoga
Great way to gift a friend or family member to experience the well-being practice of Kundalini Yoga
Great way to gift a friend or family member to experience the well-being practice of Kundalini Yoga
Also a great way of committing yourself to your Kundalini practice
by bulk buying a number of classes or use towards attending a
Yoga Truth Workshop or Retreat.
You can purchase a Gift Card from any Yoga Truth class or event
Great way to gift a friend or family member to experience the well-being practice of Kundalini Yoga
Great way to gift a friend or family member to experience the well-being practice of Kundalini Yoga
Purchase in person and pay by cash or direct bank transfer